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When venturing outdoors is not an option
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This practical guide provides a pathway to mindfulness through the body—teaching you how to become aware of how your emotions and experiences manifest physically
Hardcover Book: Veggies, Every Day of the Week hot cocoa excess oilTara Junker. 177 pages. Prepare delicious, nutrient rich meals with seasonal Scandinavian vegetables in Veggies, Every Day of the Week. This book offers conveniently nutritious recipes that require minimal preparation time, allowing you to savor delicious, healthy meals even on your busiest days. Written by Tara Junker, a food scientist and recipe creator, this book celebrates the beauty of vegetables and finding joy in cooking, whether you have spare