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You may not make coffee every day (I dont recommend ittrying to break my coffee habit and dealing with caffeine headaches is no fun!) or you may not be able to go on a walk every day, but if you make it a point to do at least 1 of those things on your list each day, its a simple way to incorporate self-care into your daily routine

We recommend to keep your garment in a garment bag cover, to allow your little ones to wear them with love as long as possible

If you plan on visiting Red Rock, Grand Canyon, or Hoover Dam I would wear comfortable athletic clothing like leggings, a tank top with a jacket and sneakers, and a water bottle