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The Event Details Still going strong after more than two decades, the run draws in thousands of men and women aged 21 and older, who take to the French Quarter to showcase the color red in all of its glory (and lets be honest, sometimes lack thereof)

I buy Jean Herv's, which is organic and stone-ground) about 2 tablespoons fresh herbs : a small bunch of chives, snipped, or a handful of cilantro, parsley and/or mint leaves, chopped a few drops of lemon juice (optional) 1/2 garlic clove , very finely crushed (optional) salt, pepper Instructions Spoon the tahini into a bowl

go for it

While it is high in sugar, this sauce is surprisingly low in fat: As a result, it comes in at 140 calories per sauce cup, which is lower than creamy dips like Zax Sauce or Honey Mustard

Each component has a specific purpose and standard, working together to create an ensemble that is greater than the sum of its parts