The body needs dietary fat to function, and there are several fats used in the best salad dressings that provide health benefits, including: Monounsaturated Fatty Acids (MUFAs) These are found in olive, canola, and peanut oil, as well as in avocados and most nuts (and nut butters and oils), according to the Harvard T.H
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Notes Variations: This honey soy dressing is perfect just the way it is, but for a few easy variations, definitely try: With Olive Oil*: Replace the nut butter with 2 Tablespoons of extra virgin olive oil Make it Vegan: Rather than honey, use an equal amount of maple syrup as the liquid sweetener Without Soy Sauce: Omit the soy sauce and use an equal amount of Japanese tamari or coconut aminos - this keeps it gluten-free, too