Pay in 4 interest-free payments of $13.75 Learn more
Ships within 48 hours · Estimated delivery Aug 1 - Aug 6
Simply choose a video
This is not a polished performance
This unique collection of video sequences covers a range of yoga poses to strengthen the whole body
Heather will contact you directly to schedule a time and go over details
gentle movement
Elements of Embodiment - Replay Access (Self-paced) Self Touch Simply choose a video4 week somatic movement series you can practice on your own time. Elements of Embodiment explores sensual somatics, breath, nervous system attunement, and intuitive movement through the lens of the elements Water, Fire, Earth, and Air. This self paced option includes full access to the weekly session replays without live attendance, so you can move through the series in your own space and on your own schedule. Whats included: 4 full length somatic
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