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A study by Purdue University researchers, published in the Journal of Consulting and Clinical Psychologyin February, shows veterans who had service dogs to help with their diagnosed cases of PTSD were much better off psychologically than their peers who were on a waiting list to receive an animal

When I started sleeping again, I had these lucid dreams

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Keep Cleaning Supplies Handy: Have some basic cleaning supplies nearby, like rubbing alcohol or dish soap, so you can tackle stains right away

Tip: an iron heats up much faster than it cools down