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Designed for both formal and casual wear, they pair effortlessly with dress shoes or your favorite sneakers and jeans

Roast vegetable salads Think roasted pumpkin, sweet potato, beetroot (beet), or carrots with rocket (arugula)/baby spinach and feta/goats cheese with a handful of toasted seeds/nuts

I also recently learned that as we age, we need more protein in our diets, to help maintain muscle mass

For petite women over 50 (54 and under), an above-knee shift, a true petite-cut midi (2930 from the natural waist), or a tea-length dress that hits at mid-calf are the most flattering

The Get On Down Long Sleeve Knit Mini Dress Off White features a high neckline, long sleeves, hugging fit, mini length and stretch, knit material for an easy slip on design