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It suits gentle floor work as well as stronger sessions where comfort helps movement feel more settled
studio gym and garden spaces
Extra cushioning for joints and spine
The fabric holds firm under movement and offers stretch resistance
Size 183 x 61cm
Yoga exercise ball It suits gentle floor workDescription A yoga exercise ball is a really handy tool to bring into your fitness routine. Its something you can use almost anywhere at home, outside, or at the gym and it gives your body a gentle, supportive way to build strength. The PVC surface helps you feel secure as you move and the ball encourages your core to switch on naturally while you stretch or train. It works well with lots of different workouts. If you just want to add a bit more