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decline and flat lifting positions
All-in-One Smith Machine Package for Safe
The Body-Solid VKR30 Vertical Knee Raise Station adds high-value knee raises
and core work
Sturdy steel frame design
Body-Solid Tools Core Essentials BSTPACK fixed bar racks decline and flat lifting positionsBody Solid Tools Core Essentials BSTPACK The Body Solid Tools Core essentials bundle provides over 70 Exercises In One Portable Package! What's included? (2) x 3lb Neoprene Dumbbells (1) x 65cm Anti Burst Stability Ball (2) x Resistance Tubes (one light, one heavy) Speed Jump Rope Ab Wheel Push Up Bars Yoga Mat (5mm thick, 72" L x 24" W) Workout Booklet Instructional DVD Product Dimensions Weight: 18. 5 LBS Length: 26 Inches Width: 7 Inches Height: 14