The Anger Workbook: An Interactive Guide to Anger Management Author Tim Downs We can feel like victims

We can feel like victims to circumstances out of our control

many different kinds of love

You’ll also find self-assessments

Brings a new perspective to a story we have known all our lives

Everyone deserves a second chance on the course--and in life

The Anger Workbook: An Interactive Guide to Anger Management Author Tim Downs We can feel like victimsA field guide to understanding and managing anger what it is, where it comes from, and how to get it under control. Many people assume that anger is the emotion that leads to raised voices and violence, and this kind of explosive rage is certainly a reality. But there are many different types of anger, from the simmering to the shutting down. Most of us experience some form of anger or its effects. The good news is that anger can be controlled.