Mindfulness Year gift card Each looks great as an

Each looks great as an individual artwork

there are interviews with printmakers who specialise in natural subjects

You’ll find the perfect place to retreat and unwind in this carefully curated collection of holiday homes

Satisfy the whole family with recipes for Spaghetti and Meatballs or Traditional Macaroni Cheese

One to brighten up every mantlepiece and home

Mindfulness Year gift card Each looks great as anAs the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether you're in hibernation mode or have a spring in your step. Filled with short, simple acts of mindfulness that can be practised anywhere, at any time, The Mindfulness Year includes reflections for self discovery, breathing exercises, meditations and