Pay in 4 interest-free payments of $1499.25 Learn more
Ships within 48 hours · Estimated delivery Aug 20 - Aug 25
Its oversized
Ideal for postpartum moms to begin immediately post-vaginal delivery or 1-2 weeks post cesarean delivery
*This program is not postpartum or pregnancy-safe
A program designed to combine back & biceps strength with speed and agility work
and a downloadable PDF with program information and workouts in written form
The Ultimate Motherhood Bundle Sweatshirt Its oversizedThe most requested bundle is finally here! This bundle of workouts is the perfect way to approach fitness during your pregnancy and postpartum journey. What's included? Training For Motherhood: my 40 week prenatal program, that guides moms to safely and confidently workout throughout their pregnancies by building strength, learning to strengthen and release pelvic floor, build endurance, and prep for birth. Core & Pelvic Floor Restore: my 7 week