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Wonderfully tactile these Ekidna Balls can be used for all sorts of sensory activities
Ankle Weights - Sports & Fitness
Total length is 14" (36cm)
while also relieving pressure and friction from overlapping or crooked toes
where the big toe deviates inward
Decline Board Options:Decline Board Wonderfully tactile these Ekidna BallsThe Decline Board allows far greater specificity in rehabilitating tendon injuries around the knee and ankle. When performing a standard squat, calf tension and excessive trunk flexion can often act to unload the knee extensors (quadraceps). Over time, specific weakness of the quadraceps muscle tendon unit is considered to increase susceptibility of injury to the knee extendors to be loaded maximally. A recent study of rehabilitation programs for