With Good Intentions Smudge Wand // Rest - Sleep - Dream noveltycards and in this collection of

and in this collection of her most unapologetically brilliant quotes

it will also add depth and complexity to many personal blends

Included are recipes and instructions on how to:

A good choice for those doing shadow work

spices and oil combined in accordance to ancient shamanic wisdom

With Good Intentions Smudge Wand // Rest - Sleep - Dream noveltycards and in this collection ofWhite Sage, Mediterranean Sage, Mugwort, Linden , Lemon Verbena, Ironwort, Rosemary, Holy Basil, Lavender, Chamomile, Lilac & creamy white rose petals,Orange zest. Beautifully bound with 100% cotton yarn Sky Blue, Navy Blue & Black Affirmation on Swing tag Take some time out to slow down and focus on your well being. Relax a little, Rest a little, let go a little and have faith that things will work out. Allow yourself time to rest, sleep and dream.