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Program Highlights
But secretly
The provocative tools and one-of-a-kind practices of the holy rascal
Accessing the forces of critical nonjudgment
SESSION TEN
Choose to Change "transformation labs" Program HighlightsDo you feel stuck in old habits that no longer serve you? Have you been struggling to make a change that you know will bring greater health and happiness into your life? In Choose to Change, Dr. Kelly McGonigal presents a six session online video course on the process of intentional change, blending lecture, experiential exercises, guided meditations, and more. Course Objectives: Design a transformation vision for your life Choose a personal focus and
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