Now Foods, PABA, 500 mg, 100 Capsules fiber Blends then take one (1) capsule

then take one (1) capsule daily thereafter

For oral health take 1-2 lozenges daily for a minimum of 10 days

Aquamin ® Seaweed Derived Minerals and Calcium Pantothenate) 55 mg 4% Iodine (from Potassium Iodide) 225 mcg 150% Magnesium (from Magnesium Citrate and Aquamin ® Seaweed Derived Minerals) 25 mg 6% Zinc (from Zinc Picolinate) 15 mg 136% Selenium (from Selenium Glycinate Complex)(Albion ™) 200 mcg 364% Copper (from Copper Bisglycinate) (TRAACS ™ ) 0

200 IU) 150% Vitamin K1 (as phylloquinone) 120 mcg 100% Vitamin K2 (as menaquinone-7) 20 mcg 17% Calcium (from microcrystalline hydroxyapatite) 1

and more recent studies indicate it's important for immune system health as well

Now Foods, PABA, 500 mg, 100 Capsules fiber Blends then take one (1) capsuleB Complex Family Para Aminobenzoic Acid Non GMO A Dietary Supplement Vitamins Family Owned Since 1968 GMP Quality Assured PABA (Para Aminobenzoic Acid) is found in food such as grains, eggs, milk and meat. It is a precursor of folic acid and may be used by our gut microbiota to produce folic acid. PABA may also help cells combat oxidative stress. Sugg. Use Take 1 capsule daily, preferably with food. Other Ingredients Gelatin (capsule), stearic acid