This Body, My Life Format:Audio Download We will begin by learning

We will begin by learning how to undo our self-sabotaging conditioning and habits of negative thinking—the first and greatest hurdle we all must face

Debunking the myths of aging with the secrets of the centenarians

young women are bombarded with messages that make them feel incomplete

and finally— in the most fortunate cases—a return journey of rebirth and renewal

and plenty of fuel to sustain us so that we can live a life worth living

This Body, My Life Format:Audio Download We will begin by learningDeena Metzger's life is a lesson in healing for all women who have suffered from serious illness. On This Body, My Life, Deena shares the story of her recovery from a radical mastectomy, and her profound discovery that creativity and the imagination can heal. Her own healing began, she tells us, with the simplest of acts: she brought her typewriter into the hospital with her. Looking inward, writing constantly through the pain, she saw past society's