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The Art of Happiness - A Handbook for Living by Dalai Lama Physiology and strategies aimed at helping

SKU: 35110463722

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Description

and strategies aimed at helping readers identify the triggers and underlying causes of their anger

plays a critical role in determining the political strategies

The story is fun

faces a new adventure as she embarks on a dangerous journey through the Bolivian jungle

The narrative is told from the perspective of a woman who reflects on her life

The Art of Happiness - A Handbook for Living by Dalai Lama Physiology and strategies aimed at helpingPremium Off White Cream Pages Stitched Binding Matte Cover Local Premium Copy Language English Dimensions 5. 5 x 8. 26 inches 222 Pages Summary The Dalai Lama shares insights on finding lasting happiness through compassion, mindfulness, and a positive outlook. Drawing from Buddhist philosophy and modern psychology, he offers practical advice for overcoming suffering. The book emphasizes that happiness is a skill that can be cultivated.

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