Ortho Hot & Cold Knee Pack reusable ice bag adjust the level of air

adjust the level of air accordingly

Test the temperature with your hand before applying

Use a cloth or towel as a barrier between the gel pack and skin to prevent burns or frostbite

and eye fatigue

and apply it to the affected area for 10-20 minutes

Ortho Hot & Cold Knee Pack reusable ice bag adjust the level of airFeatures: Hot Compress: Provides heat therapy to help relieve pain, stiffness, and muscle spasms in the knee. Can be microwaved for quick heating. Cold Compress: Provides cold therapy to help reduce swelling, inflammation, and pain in the knee. Can be stored in the freezer for convenient use. Adjustable Strap: Knee packs come with an adjustable strap that allows you to secure the pack around your knee, providing hands free relief and mobility.