Every Day Is a Poem reveals that we all have the ability to weave beauty and meaning out of otherwise difficult and overwhelming times
Before Kelley Kosow was a renowned life coach and CEO
The infinitely varied journeys of our lives share a common destiny: to be worn of all that is not essential till we are reduced to joy
“one that will nourish you in the doing
and lives it with unstoppable purpose
Growing Up Mindful "transformation labs" Every Day Is a PoemIntroducing mindfulness into the lives of our children and teenagers is perhaps the greatest gift we can offer. Mindfulness builds emotional intelligence, boosts happiness, increases curiosity and engagement, reduces anxiety and depression, soothes the pain of trauma, and helps kids (and adults) focus, learn, and make better choices. If that werent enough, research now shows that mindfulness significantly enhances what psychologists call