Meditation for the Love of It "transformation labs" Including more than seven hours

Including more than seven hours of expert guidance

Whether you’re a therapist

Award-winning author Julie Berry brings a playful bounce to the important lesson that kids don’t need to wait for fantastic gifts

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The Promise of Self-Directed Neuroplasticity—How to rewire your own brain from the inside out

Meditation for the Love of It "transformation labs" Including more than seven hoursMeditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and stilland sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experienceon and off the meditation cushion. With the gentle wisdom and compassion of one who