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Staying sober is one of the hardest aspects of recovery
ISBN 9781452168364
children also get the chance to relax
to gain health
An artist's unique voice is their calling card
Mindfulness Cards: Simple Practices for Everyday Life Colour & Activity Staying sober is one ofOver 50 prompts and exercises to help cultivate mindfulness in your daily life. Contains more than 50 prompts and exercises for the mind and body to cultivate mindfulness anytime and anywhere. Each bright and beautiful card features an inspiring phrase on the front and an exercise on the back. Users can draw a card in the morning to form an intention for the day or week, draw one at night to think over while sleeping or display around the home or
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