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The MBSR Home Study Course brings you a complete training in mindfulness meditation and its integration into the challenges and adventures of everyday life
From Pioneer and Poet to Seeker or Student
We can do this by shifting our awareness in the midst of our daily lives
you'll discover breakthrough skills
personal/emotional
Advanced Meditating with the Body 2006 "Evergreen-Product" The MBSR Home Study CourseAdvanced Meditating with the Body is an intensive, focused retreat offered to graduates of the five month Mediating with the Body training program. This was the first AMWTB Retreat, held in Crestone, Colorado, at the White Eagle Village. In this program, Reggie offers a dynamic exploration of how emotions are experienced in the modern world and how we can work with them in an embodied, tender way. He discusses how we can bring emotions to the path of