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and loving
“Pro Pregnancy Tips”—sex and intimacy
and enhancing empathy and communication
Visualizations to take you deeper into your own being
YOGA VIDEO SESSIONS
The Yoga Matrix "backup" and lovingWithin the Yoga Sutra, an ancient text about the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250 year old work, was concerned not solely with physical development, or even mental development. In fact, the original purpose of yoga wasand remainsto function as a complete spiritual path where the body serves as a gateway to enlightenment.
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