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From the bestselling author of The Art of Stillness
and trauma
Bisnaga is no exception
they were all lost at the same time
and overwhelm
How to Change Your Life Jun 2025 From the bestselling author ofA scientifically tested roadmap to getting from where you are to where you want to be the dazzling sequel to the #2 Sunday Times bestseller High Performance. How did the world's most remarkable people get that way? This is a book about how the highest performing people changed their lives and how you can change yours. Drawing on interviews with record setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes