Art of Attention Format:Paperback Book author of the acclaimed Practice

author of the acclaimed Practice You

Yogis and paranormal powers: the truth

and discovering creative ways to engage the problems we all face

Self-assessment exercises to help you identify your empath type

The continuation of consciousness independent of the physical body

Art of Attention Format:Paperback Book author of the acclaimed PracticeYoga begins with physical well being. But it can also transport usthrough meditation, self awareness, and movementinto a lifelong exploration of presence, elegance, and deeper life purpose. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as: A step by step workshop for merging movement based mindfulness with traditional yoga A tool