Understanding the Dual Nature of the Feet: Foundation and Propulsion Student Evaluation and coordination

and coordination

Start planning your routines with structure and creativity

🎮Beat Bounce Puzzle Fix

Merida Brown (she) thinks her tail hinders her abilities

Ideal for studio use or at-home practice

Understanding the Dual Nature of the Feet: Foundation and Propulsion Student Evaluation and coordinationUnderstanding the Dual Nature of your Feet: Foundation and Propulsion This course begins with a live filmed 4 hour workshop which explores the design of the foot and how to fully mobilize the foot for increased function. Understanding the construction of the arches, along with the development of the arches will then give us the natural springboard created by pronation and supination. Assessment of various key movements and steps will help to apply the