Arrowhead Mills, Flax Seeds, 16 oz (453 g) Homeopathy Serving Size: 2 Tbsp (21

Serving Size: 2 Tbsp (21 g) Servings Per Container: about 43 Amount Per Serving % Daily Value* Calories 130 Calories from Fat 80 Total Fat 9 g 14% Saturated Fat 1 g 5% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 10 mg <1% Total Carbohydrate 8 g 3% Dietary Fiber 8 g 32% Sugars 0 g Protein 4 g 8% Vitamin A 0% Vitamin C 0% Calcium 6% Iron 15% *Percent Daily Values are based on a 2

Poor diet and lack of sun exposure can result in inadequate intake of Vitamin D for optimal health

1 mg 85% Niacin (as niacinamide) 7

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Arrowhead Mills, Flax Seeds, 16 oz (453 g) Homeopathy Serving Size: 2 Tbsp (21USDA Non GMO Project Verified Contains 4 g of Omega 3 Fatty Acids Per Serving* Certified by QAI It's Simple : No short cuts, just 100% commitment to quality and an excellent source of fiber. Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long term relationships with our growers, working with them face to face, day