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a guided daydream
affirmations
both are equally important to our health and happiness
“Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves
“Our way is one of kind observation
Neurosculpting for Stress Relief "Evergreen-Product" a guided daydreamTrain Your Brain for Optimal Stress Resilience How does a healthy brain handle stress? It responds in the moment, then safely releases the emotional energyyet modern life confronts us with new forms of stress that often confuse and overload our natural coping instincts. With Neurosculpting for Stress Relief, Lisa Wimberger provides essential practices for retraining your brain to deal with stress in a healthy way. "In my 30 years as a teacher and
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