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It also contains a variety of vitamins and phytonutrients
Kuthiraivali Poha | Udalu
and minerals and should be consumed on a daily basis
नारियल तेल(Hindi)
रागी(Hindi)
Foxtail Millet (Kaon/ Kang/ Kangni/ Kakum/ Navani/ korralu/ Korra/Thinai) red rice It also contains a varietyFoxtail millet is full of nutrients. These little seeds, which are high in Vitamin b, can provide you with protein, good fat, carbohydrates, and incredible dietary fibre on a daily basis. It contains a lot of calcium as well as a lot of leucine, pyridoxine, iron, and thiamine. This small grain is ideal for diabetics of all ages due to its low sugar levels. Alternative Names: Thinai Kangni Rala Navane Korra Thina Languages Names: (Tamil), (Telugu),