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Keep the upper body still
Be aware that the seat is wobbly so sit down carefully
For those of you who spend a lot of time at work
• Wear on chest or back
Use as a workout tool for exercises such as the plank
TENS-EMS Electro Therapy blog1 Keep the upper body stillTENS EMS is a unique device that uses electrical impulses via TENS and EMS for pain relief and muscle recovery. TENS affects nerves and EMS works to strengthen and relax muscles through muscle contractions. Modern bioelectrical technology completely without side effects and in a handy format perfect for home use. Use electrotherapy for back pain, menstrual cramps, pregnancy, chronic pain, joint pain, migraines, depression and to stimulate the muscles
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