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and hardship
sympathetic joy
and the importance of merging the spiritual with the physical
"the playthings of our whims
Perhaps no other teacher has sparked the fires of as many spiritual seekers in the West as Ram Dass
Adventures in Mindfulness Format:Audio Download and hardshipExplore the Power of Mindfulness in Your Everyday Life This is Jon Kabat Zinns most comprehensive audio program on mindfulness. It combines gentle guidance with conversational narratives weaving together science, poetry, and the art of livingall in the service of deepening your appreciation of the workability of the present moment, no matter how hard or challenging your circumstances. This moment, when held in awareness with gentleness and self