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Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse Book Cover Type:Paperback ✅ 193 pages ✅ summary

SKU: 87992930413

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Description

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Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse Book Cover Type:Paperback ✅ 193 pages ✅ summarypremium off white cream pages Stitched binding Matte cover local premium copy Language English Dimensions 5. 5 x 8. 26 inches Pages amount 98 summary: Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things is a self help book that focuses on the concept of reducing excessive dopamine driven behaviorslike social media use, gaming, or overeatingto reset the brain and improve focus, productivity, and self control. The

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