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and spirituality in building grit
Turning Inward—the practice of yoga nidra for a highly alert yet deeply peaceful state of mind that can lead to restorative sleep
blinding us with the dawn-like brilliance that is Ultra Spirituality
She’s radically improved her health
Essential Tools for Self-Discovery and Self-Care
The Four-Fold Way Format:Audio Download and spirituality in building gritAngeles Arrien was an anthropologist and teacher whose work combines cultural anthropology, psychology, and comparative religion. The Four Fold Way is an educational experience that demonstrates how to walk the mystical path with practical feet and emphasizes four major principles that integrate ancient perennial wisdoms into contemporary life. Through invocation, stories, and guided meditations, Dr. Arrien offers tools and practices to deepen ones