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Size - 139mm (13
Despite this knowledge
producing melatonin and getting a good night’s sleep
Due to the fact that green light can also disrupt melatonin production (although to a lesser extent than blue light)
you must protect your brain’s ability to produce melatonin at all costs
Transparent Frame Night Time Blue Light Blocking Glasses clip-on Size - 139mm (13Fall asleep faster. Sleep deeper. Wake up refreshed. Conquer the day. Research tells us that exposure to artificial blue light at night reduces the production of our nighttime sleep hormone melatonin, thereby damaging every aspect of our lives including our sleep, mood, motivation, physical, mental and even sexual performance. Despite this knowledge, 90% of us admit to staring at our screen devices in the hours before bed. All devices including
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