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If you have ever done myofascial release and felt great for a day or two before the tension came back
and generic mobility programs without lasting results
and train the way the human body was designed to move
If you want to move better
• Anyone wanting a healthier
PARAMACE (Adjustable Steel Mace - Large) upsell_para10 If you have ever doneThe Paramace (adjustable steel mace) is an essential tool to build strength and mobility specially in movements that involve the spine and the hips. This characteristic makes it ideal for sports specific exercises, since most of them require rotating, bending, flexing or extending the spine. The Paramace is long mace that comes with adjustable weights and has 4 configurations: 10 lbs (4. 5 kg), 15 lbs (6. 8 kg, 20 lbs (9 kg) and 25 lbs (11. 3 kg).
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