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Ships within 48 hours · Estimated delivery Aug 20 - Aug 25
heart disease
Instructor: Dawn Madsen
· 2018 & 2019- Yoga Yoga
and guidance will help you stay on track
Wellness gym daily session fee for one person
Stretching Class - One Session Monthly heart diseaseInstructor: Dawn Madsen Every Monday Tuesday Wednesday Thursday at 5: 30pm 6: 15pm Flow through a 45 minute series of dynamic stretching movements that will increase your flexibility, restore balance, and strengthen core muscles of the upper lower back, legs, abdominals, arms, and neck. This class will teach core trunk stabilization and self awareness to improve mobility and flexibility for your joints.