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Features the talents of sitar virtuoso Uwe Neumann
Rather than quick fixes and life hacks
" Filled with unexpected insights and specific strategies
How to notice when you are slipping back into conditioned thought patterns
In Gravity & Grace
40 Days to Positive Change "transformation labs" Features the talents of sitarAn in depth audio program for getting the daily support and structure you need to create life affirming new habits How many times have you tried to build a positive new habit, only to end up falling short? If so, you probably didnt have the structure and support critical for instilling a new behavior. With 40 Days to Positive Change, Kelly McGonigal, PhD, provides just thatthe helping hand necessary to create the change you most desire in your life.