Best Fitness Semi-Recumbent Ab Bench BFAB20 Muscle Groups_Abs The high-torque motor has a

The high-torque motor has a speed from 0

Either band works well for beginners and novice weightlifters

5 cm gauge steel mainframe

Fully adjustable for any size user

You might not realize it but you are being killed by sitting around the whole day

Best Fitness Semi-Recumbent Ab Bench BFAB20 Muscle Groups_Abs The high-torque motor has aShape. Tone. Sculpt. Strengthen. Make any time crunch time with the Best Fitness Semi Recumbent Ab Crunch Bench. This ergonomically designed machine is built to help you tighten up your midsection, strengthen your back and improve your core stability. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches. No other machine can provide such a total ab workout from a comfortable seated position.