Team Industry Liquid Chalk meta-size-chart-Wrist-Wrap-Size-Chart James Hollingshead IFBB Pro wearing

James Hollingshead IFBB Pro wearing a 5XL - 5'9" - 130kg

This is an extreme belt and suggested for power lifting

Strongman events — yoke

these straps are engineered to outlast the competition and keep you locked onto the bar through every heavy pull

Measure the circumference of your knee (mid-patella) in a straight

Team Industry Liquid Chalk meta-size-chart-Wrist-Wrap-Size-Chart James Hollingshead IFBB Pro wearingTeam Industry Liquid Chalk is the clean, effective grip solution for serious lifters. Whether you're pulling a heavy deadlift, grinding through pull ups, or competing in strongman events, liquid chalk gives you the confident grip you need without the mess of block chalk. Applied as a thin liquid layer to your hands, it dries quickly to form a sweat resistant grip coating that won't rub off mid set. Because it's liquid, there's no wastage from