Healthy Options Golden Flaxseed 680g TONER or chop and toss them

or chop and toss them into morning granola

unbelievable softness and shine

Lemongrass oil revitalizes the skin with its inherent astringent properties

Ideal for the face

Aura Cacia Geranium Essential Oil has a rose-like aroma with minty undertones

Healthy Options Golden Flaxseed 680g TONER or chop and toss themFlaxseeds are a great source of dietary fiber, plant based protein, and minerals such as manganese, thiamine, and magnesium. It has omega 3 fatty acids called alpha linolenic acid or ALA, that's good for the heart. Its lignans provide antioxidants for anti aging, hormonal balancing, and cellular regenerating. Also considered as "phytoestrogens", it can help regulate estrogen metabolism in the body.