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As expecting parents
you’ll have a few amazing things to offer the world around you
you'll join this acclaimed educator and researcher to explore: Principles and practices to befriend your anxiety at every level of intensity (before it overwhelms you)
He explains how compulsive our thoughts become as we analyze
• Exercise Your Power: become an “upstander” who takes effective action from a place of compassion
How Mindfulness Can Heal the World "transformation labs" As expecting parentsOne of the most trusted voices in science based spirituality offers a powerful antidote for our culture of division. In a time when we have more technologies than ever for connecting, why is our world so divided? One main factor is the phenomenon of tribalismthe human tendency to become so identified with a group that we become blind to the ideas, qualities, and even humanity of others. Most of us are part of the problem of tribalism, says bestselling
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