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the more demanding it becomes: you will need your strength to move it but will also need your strength to counter balance it
the manual is designed to build strength
Your work place
Proudly designed and made in Winnipeg
With the 4kg incremental increases in this kettlebell kit
Rotational Training Kit - 6kg Mace, 10kg Steel Club & Lacrosse Ball Straps the more demanding it becomes:This rotational training kit combines a 6kg mace, 10kg steel club, and lacrosse ball to build strength, power, and core stability anywhere you train. Its compact, travel friendly design supports rotational strength, shoulder stability, and versatile core work for sport performance, everyday resilience, and strength training.
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