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A new year awaits – what will you make of it
Learn how to silence your inner saboteur
coping with the often-unrealistic expectations placed on parents in the modern world
how enzymes cause chemical reactions
Variety Bumper Puzzles features over 120 pages of arrowords
Breathe Magazine Issue 49 - A river runs free special edition A new year awaits –With Issue 49 of Breathe, find peace in navigating life at your own speed, and discover how to maintain hope and meaning amidst challenging times. Serve up tantalising summer salads with recipes from Alice Zaslavsky, and embrace unique practices for everyday mindfulness from paddle sports to candle gazing. Take a masterclass on memoir writing, revive the humble art of making a mixtape, and explore some of the most wonderful and exotic blooms from