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Ships within 48 hours · Estimated delivery Sep 6 - Sep 11
white weight markers make for easy identification
Includes two gray bands
Designed to fit cleanly on the bench surface
Included are 11 unique workouts triggering total body
Price is for one set (two dumbbells)
Programming Guide FREE white weight markers make forThis workout starter guide is everything you need to incorporate a full body workout into your routine. Our easy to follow guide is ideal for beginners to experts and includes multiple 10 30 minute workouts designed by fitness professionals, Scott Moody and Tom Eastham. Included are 11 unique workouts triggering total body, core, legs and shoulders, circuit WODs, and simple body workouts that build functional strength in all planes of motion. Each
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