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5kg Plates 4 × discs 10kg Plates 2 × discs 20kg Plates 2 × discs Total Weight 65kg (excluding bar) Centre Hole 2-inch (50mm) Olympic standard Material Precision-cast iron Finish Smooth black matte with embossed markings Warranty 2-year manufacturer warranty
While the product page provides precise height
You can perform isolation exercises like bicep curls
Intermediate users can progress to medium (20-24 inches) for more explosive work
It distributes weight evenly across your torso to reduce fatigue and provides convenient
EVA Foam Massage Roller barbell with spring collars 5kg Plates 4 × discsElevate your recovery experience with our professional grade foam massage roller, crafted from premium high density EVA foam that delivers the perfect balance of firmness and comfort. The innovative grid pattern texture works harder than standard rollers, effectively targeting deep tissue to break down knots, release trigger points, and accelerate muscle recovery after intense training sessions. Available in three versatile sizes (30cm, 45cm, and
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