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Golden Penny Semovita is Nigeria’s most popular semolina-based swallow — silky smooth
and the versatility to handle both high-heat frying and lighter applications like dressings
a subtle olive character
Check the pack label for cross-contamination information if you have a severe gluten allergy
Reduce the heat
MP Farina Cassava Flour 1.5kg Yoruba Golden Penny Semovita is Nigeria’sMP Farina Cassava Flour is a fermented, slightly sour cassava meal the characteristic base ingredient for traditional cassava fufu swallow across Nigeria and West Africa. Farinas gentle fermented sourness is what gives cassava fufu its distinctive tang that sets it apart from plain cassava flour or garri a flavour that regular fufu eaters recognise and seek out. It prepares quickly to a smooth, elastic swallow that pairs beautifully with egusi soup,