SportsArt Plate Loaded Hack Squat Category_Clearance Items/Cardio 42"(W) x 65"(L) x 78

42"(W) x 65"(L) x 78

Use: Push and Pull Endurance / Strength

Comes with free trial to TRX Training Club®

W: 55 IN (140 CM)L: 55 IN (140 CM)H: 77 IN (196 CM)STACK WEIGHT: 240 LB (109 KG)OVERALL WEIGHT: 715 LB (324 KG)

Two knurl-textured rubber grips ensure no-slip comfort and control when maxing out

SportsArt Plate Loaded Hack Squat Category_Clearance Items/Cardio 42"(W) x 65"(L) x 78To perform a hack squat step onto a hack squat machine and position your back against the machines backrest. Place your shoulders under the padded shoulder rests, with your feet about shoulder width apart on the foot plate. Slowly lower your hips, bending your knees to 90 degrees. Stand up again to return to the starting position. Hack squats target the quadriceps muscles, or quads, on the front of your thigh. Deep groove, 5 inch (12. 7 cm) shrouded