Just look at Hierophant Bio-Titan from the Tyranid Swarm Warhammer 40,000 deck, for instance

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they have a front, they have a back, and they have a medium layer in the middle, and it's usually black or blue, it depends
Since Yanmega PRIME () takes no Energy to attack, you can store Energy cards on your Bench, so that Lanturn's Powerful Spark attack can Knock Out larger Pokmon later in the game
It's also risky to have Dragonite on the front when the opponent's bench is full of powerful Pokemon ready to attack you, so before you swap in your Dragonite, make sure to hit them with Zebstrika's Electric spear as many times as you can