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this email helps clients shift their mindset
SM Post: 5 Tips to tune into your Hunger Cues
muscle health
especially with the prevalence of processed and ultra-processed foods (UPFs)
especially during months with limited sun exposure
Let's Talk Legumes Content Pack recipes this email helps clients shiftEmail: This email promotes the health benefits of legumes, encouraging readers to incorporate more peas, beans, lentils, and chickpeas into their diet. It highlights legumes' high fibre, plant based protein, heart health benefits, and essential nutrients like iron and magnesium. The email suggests various ways to enjoy legumes aiming to inspire small, tasty changes for a healthier diet. Handout: Easy Leftover Dahl Recip SM Post: Legume Bingo White
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